Weigh In record (no journal entry) for 16 January 2020
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105.2 kg
Lost so far: 3.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1215 kcal
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Fat: 58.32g | Prot: 44.01g | Carbs: 128.11g.
Breakfast: Coca-Cola Coca-Cola Vanilla, Hüttenkäse, Hofmaier Putenbrustfilet, BioBio Bergkäse , K&U Wasserwecken. Lunch: Wagner Herzhafter Flammkuchen Käse & Lauch. Dinner: Mangos, Orangen, Penny Markt Latte Cappuccino. more...
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Losing 2.1 kg a Week
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n.ramona89's Weight History
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