Weigh In record (no journal entry) for 16 January 2020
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67.2 kg
Lost so far: 4.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1118 kcal
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Fat: 35.74g | Prot: 16.21g | Carbs: 179.85g.
Breakfast: Koffie met Melk en Suiker. Lunch: Conimex Indiase Linzensoep. Dinner: Conimex Kerrie Saus, Melkan Roomboter Ongezouten, Kastanjes. more...
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Losing 2.8 kg a Week
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TantePollowop's Weight History
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