Weigh In record (no journal entry) for 16 January 2020
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111.9 kg
Lost so far: 0 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1337 kcal
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Fat: 72.47g | Prot: 65.97g | Carbs: 111.87g.
Breakfast: La Vache qui rit Fromage (17.5g), Carrefour Biscottes Braisées. Lunch: Ocean Sea Poisson Pané Filet de Cabillaud, Gratin de Courgettes. Dinner: Yoplait Petit Yoplait, Charal Steak Haché 15%, Carrefour Flageolets. Snacks/Other: Banane, Galette des Rois. more...
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Losing 0.9 kg a Week
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nannai59's Weight History
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