Weigh In record (no journal entry) for 16 January 2020
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51.1 kg
Lost so far: 6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1123 kcal
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Fat: 34.46g | Prot: 73.94g | Carbs: 128.34g.
Breakfast: Miele, Milbona Skyr Bianco Magro 0,2%, Mulino Bianco Fette Biscottate Integrali (8,8g), Miele, Milbona Skyr Bianco Magro 0,2%, Mulino Bianco Fette Biscottate Integrali (8,8g), Caffè (dalla Moca), Acqua. Lunch: Carote Bollite, Macinato di tacchino e melanzane grigliate (:3 ). Dinner: Milbona Fiocchi di Latte senza Lattosio, Esselunga Zucca Cotta al Forno. Snacks/Other: Isola Bio Latte di Mandorla senza Zuccheri, Maizena Amido di Mais, Rapunzel Cacao Magro in Polvere, Cornetto alla Marmellata, Mandarancio, Alesto Datteri Deglet Nour, Mandorle. more...
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Losing 1.8 kg a Week
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La Barbara's Weight History
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