Weigh In record (no journal entry) for 16 January 2020
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72.2 kg
Lost so far: 23.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1423 kcal
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Fat: 57.80g | Prot: 38.40g | Carbs: 180.63g.
Breakfast: BN Chocolat, Miel, La Boulangère Pain de Mie Seigle et Graines, St Hubert Oméga 3. Lunch: Pepsi Pepsi, Les Croisés Emmental Râpé, Panzani Ravioli Pur Bœuf, Toque du Chef Tarte aux Poireaux à la Crème Fraîche et à l'emmental. more...
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Losing 0.5 kg a Week
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vanessssa's Weight History
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