Weigh In record (no journal entry) for 16 January 2020
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55.7 kg
Lost so far: 4.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1347 kcal
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Fat: 81.95g | Prot: 82.24g | Carbs: 72.51g.
Breakfast: Caffè (dalla Moca), Marmellate e Conserve, Formaggio Spalmabile, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Petto di Pollo (senza Pelle), Olio Extra Vergine di Oliva, Coop Avocado , Bonduelle Soia Edamame, Zucchine. Dinner: Valfrutta Fagioli Borlotti, Insalata Mista, Coop Avocado , Tonno in Olio (in Scatola), Olio Extra Vergine di Oliva. Snacks/Other: Misto di Noci, Noccioline e Arachidi Tostate. more...
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Gaining 1.4 kg a Week
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violettafae's Weight History
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