Weigh In record (no journal entry) for 16 January 2020
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73.7 kg
Lost so far: 7.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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754 kcal
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Fat: 22.52g | Prot: 55.79g | Carbs: 81.34g.
Breakfast: Челны Хлеб Хлеб Серый, Жареное Яйцо, Энержи Драйн Эффект. Lunch: Куриная Грудка с Овощами, Рис Отварной. Dinner: Energy Diet Коктейль Клубника. more...
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Losing 0.7 kg a Week
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Olgamarta1's Weight History
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