Weigh In record (no journal entry) for 16 January 2020
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91.4 kg
Lost so far: 13.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1044 kcal
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Fat: 53.40g | Prot: 78.45g | Carbs: 60.77g.
Breakfast: Кофе с Молоком, Творожная Запеканка. Lunch: Мираторг Печень Говяжья, Гречка Отварная. Snacks/Other: Лента Салат Фреш с Печёной Тыквой и Киноа, Виктория Картофельные Котлеты, Омлет или Яичница с Колбасой. more...
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Losing 1.4 kg a Week
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Любовочка's Weight History
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