vixon's Journal, 09 Sep 10

just what i expected; very little difference than yesterday. weighed much earlier today to keep from weighing after i drank coffee! i hope tomorrow is better.

68.8 kg Lost so far: 0.6 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

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957 kcal

Fat: 21.90g | Prot: 57.20g | Carbs: 134.83g.   Breakfast: Java Monster Lo-ball. Lunch: Milk (Nonfat), 100% Whole Wheat Sandwich Rounds, Veggie Breakfast Sausage Patties. Dinner: Vegetable Egg Rolls. Snacks/Other: Watermelon, monster hammer. more...

2014 kcal

Exercise: Housework - 3 hours, Resting - 15 hours, Sleeping - 6 hours. more...