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34.9
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66.4 kg
Lost so far: 1.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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989 kcal
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Fat: 59.17g | Prot: 50.04g | Carbs: 87.66g.
Breakfast: Swiss Miss 無加糖熱可可粉, 賀寶芙 香草奶昔, 肉鬆, 雞蛋, 烤豬肉. Lunch: 炒空心菜, 白蘿蔔, 八方雲集 招牌水餃. Snacks/Other: 木瓜, 歐維氏 80%黑巧克力, 無調味綜合堅果. more...
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Losing 2.6 kg a Week
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liya0827's Weight History
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