Weigh In record (no journal entry) for 16 January 2020
|
41 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2020:
|
115 kcal
|
Fat: 1.23g | Prot: 7.44g | Carbs: 19.41g.
Breakfast: Капуста, Морковь, Веселый Молочник Кефир 1%, Коровка из Кореновки Творог Обезжиренный, Пятерочка Грейпфрут, Пятерочка Яблоко Сезонное . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|