Weigh In record (no journal entry) for 15 March 2013
|
66.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1901 kcal
|
Fat: 96.64g | Prot: 77.84g | Carbs: 181.52g.
Breakfast: Madeleine, Sucre Poudre, Café. Lunch: carotte, blette, Yaourt Nature, Baguette, Melon, Steak Haché . Dinner: Poires, Huile d'Olive, Cuisse de Poulet, Pommes Dauphines. Snacks/Other: Sucre Poudre, Café. more...
|
|
2503 kcal
|
Exercise:
Driving - 1 hour, Sitting - 1 hour, Desk Work - 7 hours, Standing - 8 hours, Sleeping - 7 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olivier.gregory's Weight History
|