Weigh In record (no journal entry) for 15 January 2020
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100 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1230 kcal
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Fat: 50.30g | Prot: 31.18g | Carbs: 180.10g.
Breakfast: Vivo Granola Berries, Surlat Leche sin Lactosa Descremada. Lunch: Escarola, Cebollas Rojas, Cilantro, Betarraga, Zanahorias Pequeñas, Guiso de Acelgas. Dinner: Ideal Pan Pita Integral, Palta Hass, Tomates. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Costa Galletas Soda Line , Costa Galletas Soda Line , Melón , Aceitunas Verdes. more...
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steady weight
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katherine..29's Weight History
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