Weigh In record (no journal entry) for 15 January 2020
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79 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1919 kcal
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Fat: 62.88g | Prot: 96.30g | Carbs: 171.94g.
Breakfast: Lattebusche Latte Parzialmente Scremato, Misura Muesli Croccante, Miele di Acacia, Caffè (dalla Moca). Lunch: Speck, Fini Gnocchetti Tirolesi, Chef Panna Leggera, Olio Extra Vergine di Oliva. Dinner: Pane Integrale, Corona Corona Extra, Vino Bianco da Tavola, Olio Extra Vergine di Oliva, Braciole di Maiale (Lonza Superiore, senza Osso). more...
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Gaining 1.1 kg a Week
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davide tomasi's Weight History
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