Weigh In record (no journal entry) for 02 July 2014
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87 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2132 kcal
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Fat: 66.28g | Prot: 113.07g | Carbs: 268.57g.
Breakfast: Costeleta de Porco Frita, Enrolado de Presunto e Queijo. Lunch: Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido). Snacks/Other: Sanduíche de Ovo e Queijo, Suco de Laranja Natural, Costeleta de Porco Frita, Feijão Vermelho (com Sal, Cozido, Fervido). more...
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Dancamps's Weight History
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