Weigh In record (no journal entry) for 15 January 2020
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51.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1129 kcal
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Fat: 27.89g | Prot: 44.63g | Carbs: 174.39g.
Breakfast: Pâturages Petit Suisse 3,6%, Oranges, Pâtes sans Viande à la Sauce Tomate. Lunch: Jardin Bio Courgettes Cuisinées , Panzani Coquillettes. Snacks/Other: Toast Français avec du Beurre. more...
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Losing 1.0 kg a Week
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