Weigh In record (no journal entry) for 15 January 2020
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62.6 kg
Lost so far: 7.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1076 kcal
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Fat: 44.49g | Prot: 33.61g | Carbs: 134.42g.
Breakfast: Ja! Soft-Pflaumen, Krüger Milchkaffee. Lunch: Krüger Milchkaffee, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Ja! Studentenfutter. Snacks/Other: Orange. more...
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Losing 0.5 kg a Week
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Salta712's Weight History
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