paupeque's Journal, 15 Jan 20

Weigh In record (no journal entry) for 15 January 2020
65 kg Lost so far: 17.9 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2020:
958 kcal Fat: 31.20g | Prot: 62.52g | Carbs: 116.93g.   Breakfast: Soprole Yogurt Light Trozos Frutilla, Huevo Cocido, Castaño Pan Integral Light, Té Supremo Te. Lunch: Vinagre, Chef Aceite Maravilla, Durazno, Tomates, Lechuga, Esmeralda ATÚN DESMENUZADO al AGUA. Dinner: Soprole Yogurt Protein + Trozos Frutilla, Vinagre, Chef Aceite Maravilla, Tomates, Lechuga, Té Supremo Te, Choclo. more...
Losing 1.8 kg a Week

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paupeque's Weight History


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