Weigh In record (no journal entry) for 15 January 2020
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93.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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761 kcal
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Fat: 20.21g | Prot: 67.55g | Carbs: 82.51g.
Breakfast: Mamão, Mel. Lunch: Sadia Filezinho de Frango, Walmart Queijo Mussarela, Mel. Dinner: Sadia Filezinho de Frango, Scala Queijo Prato, Pullman Pão Integral Original. Snacks/Other: Italac Leite Condensado Semidesnatado. more...
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Gaining 0.2 kg a Week
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Luaninhasa's Weight History
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