GGÖÖKKÇÇEE's Journal, 15 Jan 20

Weigh In record (no journal entry) for 15 January 2020
75 kg Lost so far: 0 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2020:
1393 kcal Fat: 70.95g | Prot: 52.09g | Carbs: 139.62g.   Breakfast: Haşlanmış Yumurta. Lunch: Beyti. Dinner: Elma, Ülker Çubuk Kraker. Snacks/Other: Muz. more...
1819 kcal Exercise: Sleeping - 9 hours, Resting - 15 hours. more...
Gaining 0.1 kg a Week

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GGÖÖKKÇÇEE's Weight History


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