Weigh In record (no journal entry) for 15 January 2020
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74 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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669 kcal
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Fat: 39.92g | Prot: 37.95g | Carbs: 37.96g.
Lunch: President Manteiga com Sal, Sadia Presunto Royale, Baguette, Canto de Minas Queijo Minas Padrão , Ovo Frito. more...
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Losing 0.8 kg a Week
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claudio.baran's Weight History
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