Weigh In record (no journal entry) for 13 January 2020
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61.8 kg
Lost so far: 4.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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296 kcal
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Fat: 9.86g | Prot: 38.77g | Carbs: 15.32g.
Lunch: Tomate Verde, Huevo, Clara de Huevo, Lechuga de Hoja Verde, Super Pollo Filetitos de Pechuga, Zapallo Italiano. more...
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steady weight
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