Weigh In record (no journal entry) for 15 January 2020
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1019 kcal
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Fat: 11.62g | Prot: 55.17g | Carbs: 176.76g.
Breakfast: Carrefour Yogurt Greco Magro 0%, Crownfield Müesli Frutta e Semi Oleosi, Yomo Miele, Galbusera Magretti Frollini, Mandarino, Mandorle. Lunch: Cirio Lenticchie senza Sale, Mandarino. Dinner: Coop Gallina, Spatzle. Snacks/Other: Uva, Arance, Pere Abate, Mele Fuji. more...
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gretap3ris's Weight History
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