Maaiked90's Journal, 14 Mar 13

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Weigh In record (no journal entry) for 14 March 2013

56.7 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2013:

1637 kcal

Fat: 75.36g | Prot: 94.01g | Carbs: 147.96g. Breakfast: Ossenworst, Goudbruin, Koffie met Melk, Kiwi, Magere Kwark. Lunch: Boterham met Rosbief, Boterham met Eiersalade, Boterham met Pindakaas. Dinner: Banaan. more...

1292 kcal

Exercise: Resting - 59 minutes, Sleeping - 23 hours and 1 minute. more...

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Maaiked90's Journal, 14 Mar 13

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