Weigh In record (no journal entry) for 15 January 2020
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54 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1064 kcal
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Fat: 36.15g | Prot: 50.89g | Carbs: 132.62g.
Breakfast: Soprole Protein +. Lunch: La Crianza Hamburguesa de Soya, Zanahoria. Dinner: Ideal Pan Pita Integral, Pan Amasado. Snacks/Other: Panqueques sin Relleno. more...
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steady weight
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