Weigh In record (no journal entry) for 15 January 2020
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59.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1519 kcal
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Fat: 65.87g | Prot: 201.73g | Carbs: 23.59g.
Breakfast: Vitapower Pasta de Amendoim Brownie Cream, Ccurral de Minas Queijo Minas Frescal Light, Ovo. Lunch: Vitapower Pasta de Amendoim Brownie Cream, Peito de Frango Cru. Dinner: Albumina Chocolate, Peito de Frango Cru. Snacks/Other: Clara de Ovo, Ovo, Albumina Morango. more...
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Losing 1.1 kg a Week
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dauane_ribeiro's Weight History
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