Weigh In record (no journal entry) for 15 January 2020
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55 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1248 kcal
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Fat: 45.26g | Prot: 73.83g | Carbs: 134.64g.
Breakfast: Milch (Vollmilch), Gut & Günstig Vollkorn Knäckebrot, Gekochtes Ei. Lunch: Mandarine, Alpro Soya Mandelmilch, Sellerie, Buchweizen, Rote Paprika, Purland Frische Hähnchen-Herzen . Dinner: Gut & Günstig Pfannengemüse Italienische Art, Gebackene oder Gekochte Forelle. Snacks/Other: Banane, Actimel Actimel, Philadelphia Räucherlachs mit Dill , Gut & Günstig Vollkorn Knäckebrot. more...
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Gaining 0.4 kg a Week
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Anastasiarad1's Weight History
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