Weigh In record (no journal entry) for 15 January 2020
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1372 kcal
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Fat: 46.85g | Prot: 60.82g | Carbs: 132.44g.
Breakfast: Liga Milkbreak Melk. Lunch: Leerdammer Lightlife Kaas, Zuurdesem Brood . Dinner: AH Verspakket Mexicaanse Burritos. Snacks/Other: Jagermeister Jagermeister , Rode Tafelwijn, AH Mini Kip Loempia, Jumbo Kaasstengels, AH Popcorn Zout, Lindahls Kvarg Vanillesmaak, Cup-A-Soup Champignon Crème. more...
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Losing 0.7 kg a Week
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Maaiked90's Weight History
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