Weigh In record (no journal entry) for 14 March 2013
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74.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 54.22g | Prot: 40.26g | Carbs: 295.10g.
Breakfast: rc cola, grapefruit, strawberries, Instant Oatmeal, grits. Dinner: steak and shake strawberry shake, steak and shake fries, steakburger. more...
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Gaining 1.3 kg a Week
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chaz1945's Weight History
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