Weigh In record (no journal entry) for 13 January 2020
|
86.6 kg
Lost so far: 8.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2020:
|
305 kcal
|
Fat: 23.61g | Prot: 20.21g | Carbs: 2.96g.
Dinner: Scala Queijo Prato, Ovo Mexido. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Boucinha's Weight History
|