Weigh In record (no journal entry) for 15 January 2020
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63.6 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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452 kcal
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Fat: 15.23g | Prot: 14.71g | Carbs: 66.04g.
Breakfast: Киевхлеб Хлеб Киевский Заварной, Авокадо, Помидоры Черри, Кофе с Молоком и Сахаром. Snacks/Other: Ферма Ряжанка 3,2% . more...
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Gaining 0.5 kg a Week
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valentina.veremko's Weight History
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