Weigh In record (no journal entry) for 15 January 2020
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53 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1591 kcal
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Fat: 80.51g | Prot: 120.01g | Carbs: 108.18g.
Breakfast: Happy Monkey Арахисовая Паста Фитнес, Геркулес Монастырский, Anchor Масло Сливочное, Роскар Яичный Белок, Роскар Яйцо Экстра. Lunch: Prosto Гречка, Extra Virgin Olive Oil, Самсон Фарш Говяжий 7,5%. Dinner: Самсон Фарш из Индейки, Extra Virgin Olive Oil. Snacks/Other: Olive Oil , Куромякки Куриное Филе , Мистраль Киноа . more...
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Losing 0.0 kg a Week
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