Weigh In record (no journal entry) for 15 January 2020
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67 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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924 kcal
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Fat: 24.99g | Prot: 39.81g | Carbs: 136.75g.
Breakfast: Succo d'arancia, Rapunzel Muesli alla Frutta, Miele, Mila Skyr Mila. Lunch: Wasa Fit, Olio Extra Vergine di Oliva, Lenticchie Bollite. Snacks/Other: Noci, Mela. more...
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Losing 2.8 kg a Week
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cmarconi1's Weight History
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