botakely's Journal, 15 Jan 20

Weigh In record (no journal entry) for 15 January 2020
55.8 kg Lost so far: 11.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2020:
1343 kcal Fat: 43.15g | Prot: 99.15g | Carbs: 136.43g.   Breakfast: Milka Patamilka, Baguette, Café au Lait. Lunch: Pâté Lorrain, Panzani Macaroni, Planta Fin Planta Fin Doux, Taillefine Yaourt aux Fruits 0% Fraise, Steak Haché 5%. Dinner: Haricots Verts, Tilapia (Poisson). more...
Losing 0.2 kg a Week

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botakely's Weight History


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