Weigh In record (no journal entry) for 15 January 2020
|
55.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2020:
|
1343 kcal
|
Fat: 43.15g | Prot: 99.15g | Carbs: 136.43g.
Breakfast: Milka Patamilka, Baguette, Café au Lait. Lunch: Pâté Lorrain, Panzani Macaroni, Planta Fin Planta Fin Doux, Taillefine Yaourt aux Fruits 0% Fraise, Steak Haché 5%. Dinner: Haricots Verts, Tilapia (Poisson). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
botakely's Weight History
|