Weigh In record (no journal entry) for 15 January 2020
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98.5 kg
Lost so far: 0 kg.
Still to go: 98.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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814 kcal
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Fat: 58.48g | Prot: 15.55g | Carbs: 54.37g.
Breakfast: Рафаэлло Конфета. Lunch: Coca-Cola Cacaolat . more...
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Gaining 0.4 kg a Week
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Эрнест99's Weight History
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