Weigh In record (no journal entry) for 15 January 2020
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68.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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72 kcal
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Fat: 1.13g | Prot: 2.02g | Carbs: 14.69g.
Breakfast: Kräutertee, Espresso, Möhren, Aldi Rote Paprika, Gurke (Geschält), Rote Paprika, Ingwertee, Espresso. more...
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Losing 1.1 kg a Week
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kirchgellersen's Weight History
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