lisaokay's Journal, 15 Jan 20

Weigh In record (no journal entry) for 15 January 2020
61.6 kg Lost so far: 13.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2020:
189 kcal Fat: 3.18g | Prot: 8.07g | Carbs: 32.05g.   Breakfast: Сиртаки Сыр для Греческого Салата, Фрау Марта Фасоль Лобио по-Грузински, Картофельное Пюре Сделаное со Свежим Молоком, Кофе. more...
1630 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lisaokay's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.