Weigh In record (no journal entry) for 15 January 2020
|
61.6 kg
Lost so far: 13.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2020:
|
189 kcal
|
Fat: 3.18g | Prot: 8.07g | Carbs: 32.05g.
Breakfast: Сиртаки Сыр для Греческого Салата, Фрау Марта Фасоль Лобио по-Грузински, Картофельное Пюре Сделаное со Свежим Молоком, Кофе. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisaokay's Weight History
|