Weigh In record (no journal entry) for 15 January 2020
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65.3 kg
Lost so far: 5.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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246 kcal
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Fat: 6.04g | Prot: 33.27g | Carbs: 17.24g.
Breakfast: Sütlü Kahve, Protein Pankek. more...
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Losing 0.4 kg a Week
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yesim2017's Weight History
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