Weigh In record (no journal entry) for 14 March 2013
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65.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 34.05g | Prot: 55.75g | Carbs: 242.11g.
Breakfast: Dark Rye Bread, avocado, pate, sugar, green tea. Lunch: turkey breast, beetroot, white rice. Dinner: batonas, jam, milk, pizza. Snacks/Other: raisins, water, apple, dark chocolate. more...
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1713 kcal
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Exercise:
Walking (slow) - 2/mph - 20 minutes, Standing - 20 minutes, Desk Work - 2 hours, Resting - 14 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...
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Vera_Savora's Weight History
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