Vera_Savora's Journal, 14 Mar 13

Weigh In record (no journal entry) for 14 March 2013
65.2 kg Lost so far: 0 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2013:
1473 kcal Fat: 34.05g | Prot: 55.75g | Carbs: 242.11g.   Breakfast: Dark Rye Bread, avocado, pate, sugar, green tea. Lunch: turkey breast, beetroot, white rice. Dinner: batonas, jam, milk, pizza. Snacks/Other: raisins, water, apple, dark chocolate. more...
1713 kcal Exercise: Walking (slow) - 2/mph - 20 minutes, Standing - 20 minutes, Desk Work - 2 hours, Resting - 14 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...

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Vera_Savora's Weight History


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