Weigh In record (no journal entry) for 15 January 2020
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73.9 kg
Lost so far: 8.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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158 kcal
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Fat: 6.84g | Prot: 4.38g | Carbs: 20.18g.
Breakfast: Помидоры, Авокадо Авокадо, Щедрые Хлебцы Гречневые. more...
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Losing 9.1 kg a Week
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oks-a-n-a's Weight History
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