Septimus_Tancred's Journal, 14 Mar 13

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Weigh In record (no journal entry) for 14 March 2013

120 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Not Applicable.

View Diet Calendar, 14 March 2013:

2734 kcal

Fat: 116.23g | Prot: 332.32g | Carbs: 75.67g. Breakfast: water, boiled egg. Lunch: water, meal replacement bar. Dinner: boiled eggs, water, chicken breast . Snacks/Other: dark cho, grain dark bread. more...

4687 kcal

Exercise: Housework - 6 hours, Walking (slow) - 2/mph - 5 hours, Resting - 5 hours, Sleeping - 8 hours. more...

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Septimus_Tancred's Journal, 14 Mar 13

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Septimus_Tancred's Weight History