Weigh In record (no journal entry) for 15 January 2020
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59.4 kg
Lost so far: 8.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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715 kcal
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Fat: 39.09g | Prot: 54.19g | Carbs: 37.80g.
Breakfast: Viola Сыр Плавленый, Банан. Lunch: Лента Морковь по-Корейски , Перекресток Бедро Куриное Гриль. more...
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Gaining 0.5 kg a Week
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Optimismistichka's Weight History
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