Weigh In record (no journal entry) for 15 January 2020
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62.9 kg
Lost so far: 7.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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954 kcal
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Fat: 51.60g | Prot: 63.52g | Carbs: 59.96g.
Breakfast: Льняные Семена, Колбаса Варено-Копченая, Сыр Горгонзола, Куриный Суп с Кусочками и Лапшой. Lunch: Перепелиное Яйцо, Тунец, Салат, Белый Хлеб, Суп-Пюре из Шпината. more...
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Gaining 6.3 kg a Week
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Лариса1868's Weight History
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