Weigh In record (no journal entry) for 15 January 2020
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96.1 kg
Lost so far: 45.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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2078 kcal
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Fat: 153.81g | Prot: 150.76g | Carbs: 14.86g.
Lunch: Витебский Мясокомбинат Мясо по-Домашнему. Dinner: Спартак Шоколад Горький Элитный 90%, Говядина, Капуста Белокочанная, Брест-Литовск Масло Сливочное 82,5%. more...
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Gaining 2.1 kg a Week
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Mortisfera's Weight History
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