Weigh In record (no journal entry) for 15 January 2020
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41.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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108 kcal
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Fat: 1.33g | Prot: 9.15g | Carbs: 14.88g.
Breakfast: Домик в деревне Кефир 1%, Коровка из Кореновки Творог Обезжиренный, Пятерочка Хурма. Snacks/Other: Dr. Korner Хлебцы Кукурузно-Рисовые с Чиа и Льном. more...
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Losing 2.1 kg a Week
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