Weigh In record (no journal entry) for 14 January 2020
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56 kg
Lost so far: 25 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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537 kcal
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Fat: 25.85g | Prot: 35.62g | Carbs: 41.46g.
Breakfast: Mas Vida Brotes de Arveja , Huevo Escalfado, Dulcesol Pan Sottile Integral. Lunch: Banquete Aceite de Oliva Extra Virgen, Gourmet Salsa de Soya, Cebollin, Morrón, Zanahoria, Brócoli Cocido (sin Grasa Añadida en la Cocina), ProCarne Bistec de Vacuno. Dinner: Colun Crema para Batir, Cebollin, Morrón, Zanahoria Cocida, Brócoli, ProCarne Bistec de Vacuno . Snacks/Other: Arándanos Congelados, Mantequilla de Maní, Gourmet Cacao Amargo , Loncoleche Protein Milk Extra Proteina, Vivo Avena Instantánea, Nutra Bien Galletas de Avena y Chocolate. more...
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Losing 1.0 kg a Week
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elfalucy's Weight History
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