Weigh In record (no journal entry) for 14 January 2020
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119.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 January 2020:
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856 kcal
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Fat: 42.87g | Prot: 78.26g | Carbs: 42.55g.
Breakfast: Alesto Walnusskerne Naturbelassen, Beste Ernte Peperoni Mild, REWE Vollkornbrot Geschnitten , Kirschtomaten, Schafskäse, Grüne Oliven, Schwarze Oliven, Gekochtes Ei. Dinner: SPAR Stangensellerie, Haydi Yogurt 3,5% Fett, Champignons, Aldi Putenschnitzel, Tomaten. more...
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