1pinika127282930's Journal, 14 Jan 20

1pinika127282930's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 January 2020

81.2 kg Lost so far: 4.7 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2020:

1425 kcal

Fat: 67.14g | Prot: 66.93g | Carbs: 144.82g. Breakfast: Кофе с Молоком. Lunch: Перекресток Капуста по-Грузински, Жареная или Запеченная Куриная Грудка, Гороховая Каша. Dinner: Бигус. Snacks/Other: Шоколадная Колбаса. more...

2362 kcal

Exercise: Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

1pinika127282930's Weight History

View Complete History

1pinika127282930's Journal, 14 Jan 20

Submit a Comment

1pinika127282930's Weight History