Weigh In record (no journal entry) for 14 January 2020
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89.9 kg
Lost so far: 6.9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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331 kcal
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Fat: 1.38g | Prot: 18.90g | Carbs: 61.56g.
Breakfast: Oatly Havermelk. Lunch: Bonne Maman Bosbessen Meer Fruit Minder Suiker, AH Magere Franse Kwark, Oatly Havermelk. Snacks/Other: Grapefruit, Sinaasappelen. more...
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Losing 0.9 kg a Week
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HettyMill's Weight History
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