Weigh In record (no journal entry) for 14 January 2020
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157.2 kg
Lost so far: 5.3 kg.
Still to go: 62.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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936 kcal
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Fat: 33.47g | Prot: 42.22g | Carbs: 127.85g.
Breakfast: Ratatouille Maison, Pamplemousse, Pomelo, Baguette, Tomme de Savoie. more...
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Losing 3.5 kg a Week
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boyashaka's Weight History
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